a sack lunch minus the sack, juice box, and fruit snack. aka, just a sandwich. pan broiled zucchini (with some chicken broth 'cause it was starting to dry out), store-bought smoked turkey, avocado, feta cheese on some fresh wheat bread. don't like eating regular supermarket bread like wonderbread or orowheat anymore. you know, the kind you can keep unrefrigerated for 2 weeks in the tropics and still be fine. it kind of tastes funky and has a sour aftertaste.. maybe it's the preservatives and extra sugar? anyhow, it's pretty hearty, and like ~20% day's fiber with the veggie?
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